Agility - Coordination 2

This exercise focuses on improving coordination, agility and harmony of movements.
The emphasis is also laid on developing the balance and the functional technique.

Published: 13.02.2017.
Last updated:
Category: Individual Soccer Trainings
Hits: 2376
Print

Video

Please login first to see the whole content!
hidden video

Description and Graphics

Two players are involved into this soccer drill.
They jump over the hurdles, then perform various feints between the cones and dribble at speed.
Six moves can be found.

Coaching points

hidden text

Free Trial

GET YOUR FREE 14 - DAYS TRIAL NOW! INCLUDING:

700+ Soccer Drills
3000+ Variations
More than 300 HD videos

OR LOGIN WITH YOUR ACCOUNT