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One of the basics of all soccer skills is Ball Mastery, as the key to the ability to familiarize the ball, feint, make gentle contact, turn and change direction with ball, etc. No matter how old your players are or what level they play, it’s never too late to teach them and improve their game. Here you can find some Ball Mastery video contents from simple to high level which ensure the persistent development of your football players.
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Free
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Coordination and Basic Passes U7
Age: - 9 - 11
Space: Reduced
Players: 4 - 6
Difficulty: 3
Keeper: 0
Individual+Team
This exercise focuses on developing coordination, balance, agility and harmony of movements. The...
Category: Agility - Speed - Coordination
Published:
18.09.2023.
Hits: 600
Last updated:
Age: - 9 - 11
Space: Reduced
Players: 4 - 6
Difficulty: 3
Keeper: 0
Individual+Team
Free
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Collect the Cones
Age: - 9 - - 9
Space: Reduced
Players: 2 - 4
Difficulty: 3
Keeper: 0
Individual
This basic task focuses on improving speed and agility. It's great entertainment and competitive...
Category: Agility - Speed - Coordination
Published:
06.08.2023.
Hits: 446
Last updated:
Age: - 9 - - 9
Space: Reduced
Players: 2 - 4
Difficulty: 3
Keeper: 0
Individual
SUBS
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Single Leg Stance Exercise
Age: 12 - 20+
Space: Reduced
Players: 1
Difficulty: 3
Keeper: 0
Individual
This exercise is focusing on different joint stabilization. When the players are running, they...
Category: Agility - Speed - Coordination
Published:
04.06.2019.
Hits: 1868
Last updated:
Age: 12 - 20+
Space: Reduced
Players: 1
Difficulty: 3
Keeper: 0
Individual
SUBS
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Reaction and Sprint
Age: 12 - 20+
Space: Reduced
Players: 1
Difficulty: 4
Keeper: 0
Individual
This speed exercise focuses on developing reaction ability, acceleration, agility and speed.
Category: Agility - Speed - Coordination
Published:
16.10.2018.
Hits: 2216
Last updated:
Age: 12 - 20+
Space: Reduced
Players: 1
Difficulty: 4
Keeper: 0
Individual
SUBS
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Coordination and Passing Accuracy 2
Age: 12 - 20+
Space: Reduced
Players: 1 - 4
Difficulty: 3
Keeper: 0
Individual
Speed development indirectly with ball exercises.
Category: Agility - Speed - Coordination
Published:
28.08.2018.
Hits: 2401
Last updated:
Age: 12 - 20+
Space: Reduced
Players: 1 - 4
Difficulty: 3
Keeper: 0
Individual
SUBS
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Complex Agility Exercises with Ball
Age: 12 - 20+
Space: Reduced
Players: 1
Difficulty: 3
Keeper: 0
Individual
This individual exercise focuses on developing of the agility, the coordination and the balance.
Category: Agility - Speed - Coordination
Published:
28.06.2018.
Hits: 1534
Last updated:
Age: 12 - 20+
Space: Reduced
Players: 1
Difficulty: 3
Keeper: 0
Individual
SUBS
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Step Box Exercises with Ball
Age: 12 - 20+
Space: Reduced
Players: 1
Difficulty: 4
Keeper: 0
Individual
Combined development of the leg and speed-strength by ball exercises.
Category: Agility - Speed - Coordination
Published:
06.06.2018.
Hits: 1423
Last updated:
Age: 12 - 20+
Space: Reduced
Players: 1
Difficulty: 4
Keeper: 0
Individual
SUBS
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Basic Step Box Exercises without Ball
Age: 12 - 20+
Space: Reduced
Players: 1
Difficulty: 3
Keeper: 0
Individual
Combined development of the leg and speed-strength by basic exercises.
Category: Agility - Speed - Coordination
Published:
23.05.2018.
Hits: 1493
Last updated:
Age: 12 - 20+
Space: Reduced
Players: 1
Difficulty: 3
Keeper: 0
Individual
SUBS
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Coordination and Passing Accuracy
Age: 12 - 20+
Space: Reduced
Players: 1 - 4
Difficulty: 3
Keeper: 0
Individual
Speed development indirectly with ball exercises.
Category: Agility - Speed - Coordination
Published:
07.05.2018.
Hits: 1723
Last updated:
Age: 12 - 20+
Space: Reduced
Players: 1 - 4
Difficulty: 3
Keeper: 0
Individual
SUBS
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Step Frequency with Poles 2
Age: 12 - 20+
Space: Reduced
Players: 1 - 4
Difficulty: 3
Keeper: 0
Individual
Speed development indirectly by frequency exercises.
Category: Agility - Speed - Coordination
Published:
09.04.2018.
Hits: 1692
Last updated:
Age: 12 - 20+
Space: Reduced
Players: 1 - 4
Difficulty: 3
Keeper: 0
Individual
More about this category
One of the basics of all soccer skills is Ball Mastery, as the key to the ability to familiarize the ball, feint, make gentle contact, turn and change direction with ball, etc. No matter how old your players are or what level they play, it’s never too late to teach them and improve their game. Here you can find some Ball Mastery video contents from simple to high level which ensure the persistent development of your football players.
More...