Coordination and Passing Accuracy
Speed development indirectly with ball exercises.
Published:
07.05.2018.
Last updated:
Category: Individual Soccer Trainings
Hits: 1984
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Description and Graphics
The players must perform accurate, sharp passes to the small goal after various frequency exercises and short range sprints.
Load - Rest: 1:12 - 1:15
Repetition: 6
Series: 2
Coaching points
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