Ball Mastery in Circle - U7 (Free)
This individual exercise focuses on familiarizing the ball, making gentle contact, keeping the concetration and developing the reaction ability and cooperation.
Published:
11.10.2023.
Last updated:
Category: Individual Soccer Trainings
Hits: 769
Video
Organisation
Five players demonstrate the exercise.
All the players have a ball and one of them holds one in his hand too.
The coach are positioning with ball in the center of the circle and he takes part in tasks actively.
The exercise is implemented with seven balls together.
The players perform the various movements with their foot in their own positions.
They have to concentrate, because during their footwork they pass the other ball to each other by hands, but the coach also throws a ball to one of them, so they have to react on the variable situations.
Coaching points
- Raise the intensity gradually - Technique comes first
- Heads up from the ball
- Concentration
- Cooperation
- Harmonization of the movements
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