Ball Mastery with 1 Hurdle - Basics
This individual exercise focuses on familiarizing the ball and making gentle contact.
The tasks also develop the coordination and concentration.
Published:
22.04.2021.
Last updated:
Category: Individual Soccer Trainings
Hits: 1661
Video
Exclusive Content for Members Only -
Log in to your account or start a free trial to explore this content and everything we offer.
Description and Graphics
One player demonstrates various tasks with the help of a hurdle.
During the implementation the ball is moving continuously under and in front of the hurdle.
The player makes different movements with ball, for example:
- pushes and stops the ball with the inside of the foot
- pushes the ball with the inside of the foot and stops with the sole of the foot
- rolls the ball across the body and stops with the sole of the foot
- pushes the ball with outside of the foot and stops with the inside of the foot
- pushes the ball with outside of the foot and stops with the sole of the foot
Coaching points
Free Trial
GET YOUR FREE 14 - DAYS TRIAL NOW! INCLUDING:
700+ Soccer Drills
3000+ Variations
More than 300 HD videos