Ball Sense With 4 Hurdles

These individual movements emphasize familiarizing the ball, making gentle contact and learning different feints. 
The tasks also develop the coordination and concentration.

Published: 27.10.2021.
Last updated: 27.10.2021.
Category: Individual Soccer Trainings
Hits: 1057
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Description and Graphics

One player demonstrates various tasks with the help of the hurdles.
During the implementation the player dribbles the ball and he makes the determined tasks at the hurdles.
The player makes different movements with ball, for example:

  • pushes the ball with outside of the foot and stops it with the inside of the foot
  • stops the ball with the sole of the foot and pushes it with the outside of the foot
  • rolls the ball across the body and inside of opposite foot stops ball
  • pushes and pulls the ball back with the sole

Coaching points

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