Complex Individual 1
This exercise focuses on improving the coordination, agility and harmony of movements.
The emphasis is also laid on developing the cooperation of the players, concentration and basic technical skills.
Published:
24.01.2017.
Last updated:
Category: Individual Soccer Trainings
Hits: 2878
Video
Exclusive Content for Members Only -
Log in to your account or start a free trial to explore this content and everything we offer.
Description and Graphics
Four players demonstrate various tasks and movements with one ball.
The cooperation between them is very important, since they perform determined movements over the agility ladders, while implementing receivings, feints and passes in different ways.
Coaching points
Free Trial
GET YOUR FREE 14 - DAYS TRIAL NOW! INCLUDING:
700+ Soccer Drills
3000+ Variations
More than 300 HD videos