Complex Individual 3
This exercise focuses on improving the coordination, harmony of movements and the cooperation.
The tasks also emphasise developing basic technical skills, as dribbling, feinting and passing.
Published:
10.04.2017.
Last updated:
Category: Individual Soccer Trainings
Hits: 2986
Video
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Description and Graphics
Two players demonstrate various tasks and movements with one ball.
They dribble the ball, perform different feints in front of the small cones, implement determined movements over the agility ladder and they combine with each other in different ways.
Coaching points
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