Passing and Frequency
Developing the speed, quickness and speed endurance with ball by direct - indirect way.
The tasks emphasize improving the functional technique of the right - left foot.
Published:
28.03.2018.
Last updated:
Category: Individual Soccer Trainings
Hits: 2068
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Description and Graphics
The speed comes to the front in the first part of the series, but in the last ones the speed endurance dominates.
Work - rest ratio: 1:3 - 1:5
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