Log In
Shop
Pricing
Help
About Us
Blog
Individual
Agility - Speed - Coordination
Ball Mastery
Complex
Passing
Training Programs
Soccer Drills
Soccer Passing Drills
Soccer Finishing Drills
Soccer Tactics
Small Sided Soccer
1 v 1 Soccer Drills
Soccer Speed Training
Soccer Dribbling Drills
Log In
Soccer Drills
Soccer Passing Drills
Soccer Finishing Drills
Soccer Tactics
Small Sided Soccer
1 v 1 Soccer Drills
Soccer Speed Training
Soccer Dribbling Drills
Training Programs
Individual
Agility - Speed - Coordination
Ball Mastery
Complex
Passing
Blog
About Us
Help
Pricing
Shop
Log In
Download
our
free e-book
today
Text between headline and book icon
Ends tonight at midnight PT
x
today
today
Stay Informed. Get inpsired.
Get
5 Free Soccer Drills
sent directly to your inbox!
Enter Your Email
To help comply with GDPR consent requirements, we need to confirm that you are aware of our privacy policy and you would like to receive content from us.
WAIT!
Before you go, subscribe to our newsletter and get
FREE SOCCER DRILLS.
Enter Your Email
To help comply with GDPR consent requirements, we need to confirm that you are aware of our privacy policy and you would like to receive content from us.
My favourites
Please
login
first to manage your favorite pages
Home >
Individual Soccer Trainings
>
Agility - Speed - Coordination
Step Frequency with Poles 1
Speed development indirectly by frequency exercises.
Published:
05.04.2018.
Last updated:
Category:
Individual Soccer Trainings
Hits:
1757
Video
Please login first to see the whole content!
Free Trial
or
Log In
Coaching points
Free Trial
GET YOUR FREE 14 - DAYS TRIAL NOW! INCLUDING:
700+ Soccer Drills
3000+ Variations
More than 300 HD videos
Free Trial
OR LOGIN WITH YOUR ACCOUNT
E-mail
*
Password
*
Remember me
Forgot your password?
This website uses cookies to ensure you get the best experience on our website.
More info
Got it!
