1v1 Soccer Drill in Two Zones

This 1v1 soccer drill emphasises developing 1v1 defending and attacking skills. This soccer exercise also focuses on functional technique and speed.

Published: 03.02.2011.
Last updated:
Category: Soccer Drills - 1 v 1 Soccer Drills
Hits: 5003
Age Age: 12 - 20+
Difficulty Difficulty: 3
Space Space: Quarter
Keeper Keeper: 1,2
Players Players: 9 - 18
Individual + Team Team
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Organisation

Create two 10x10 meters squares in front of the penalty area as shown. Players work in threes. Players change their positions and roles periodically.

Description and Graphics

Two variations can be seen. Both variations have to be performed on both sides.

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Coaching points

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Set up

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Equipment

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