Two goals are placed next to each other and six sticks are also placed as shown. Two cones are used to mark the players’ positions. Distances of the goals, sticks and cones must be adequate to the given age-group. Players change their positions continuously in alphabetical order.

The exercise starts at the coach's command from Position B. Player C also starts his movement when the coach gives the sign. Players in Position B have to react and pass the ball to the player in Position A. First players in Position B on both sides holds a ball and are ready to the sign of the coach. When coach calls a color (red or yellow in this case) Player in position B (the called colored) passes the ball to Player A. Meanwhile, Player C also starts to sprint towards the called colored stick, he bypasses it and sprints through the two sticks to be a defender and tries to stop the attacker. Player A dribbles towards the yellow sticks and tries to beat Player C. Player A and Player C have to go through the sticks before coming into the 1v1 situation. Player A can choose from both sides and score to each goals.