Speed Endurance & 1v1
This 1on1 soccer drill focuses on developing players' speed endurance, attacking and defending 1v1 skills.
Published:
04.05.2020.
Last updated:
19.01.2021.
Category: Soccer Drills - 1 v 1 Soccer Drills
Hits: 2124
Age: 16 - 20+
Difficulty: 2
Space: Reduced
Keeper: 0
Players:
2 - 12
Individual+Team
Video
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Organisation
Players work in pairs.
The size of the area should be created adequate to the given age category.
The progression starts at coach sign.
Important is to pair the players with equal abilities.
Variation: 2
Variation
Different or extended running patterns can be used.
Coaching points
Set up
Equipment
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