4v2 in 6v4
This small sided soccer drill focuses on developing game specific endurance, transition and possession.
Video
Organisation
Cones are used to mark one bigger and a smaller square in it as shown.
Name a six-men and a four-men team and identify them with different colors.
This small sided soccer game is played with one ball. Change players' role in the two teams.
Load: 45-90 sec.
Rest: 45-90 sec.
Repetition: 4-8
Description and Graphics
This soccer drill focuses on possession and transition. Team of four begins this soccer game. They try to keep possession in the smaller area against two defenders of the team of six. When the two defenders intercept the ball and play it out to their team mates they automatically switch to possession and the team of four switches to defence. So the game continues with a 6v4 possession in the bigger area. When four-men team gets the ball they will become the possessing team in the smaller area.