Warm Up With Different Balls

This activity focuses on developing players' cognitive abilities, passing skills and close control, head orientation and cooperation.
The exercise can be used in the the warm up phase fully or partly.

Published: 07.10.2020.

Last updated: 04.11.2020.

Category: Soccer Drills - Small Sided Soccer Games

Age: - 9 - 20+

Difficulty: 3

Space: Reduced

Keeper: 0

Players: 8 - 20

Team

Video

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Organisation

This exercise has a lot of variations.
Name two same numbered teams, from 4 players up to 10 in each team.
The size of the are should be created accordingly to the number of players and the age-group.
At least two normal soccer balls need for each team and one or two tennis balls. Small sized soccer balls can be also used.

Description and Graphics

Teams use different types (soccer, tennis) and numbers of balls in the different exercises.
Both teams' role is to pass their balls and cooperate with the team-mates with determined rules.