Dribbling - Cooperation - Aerob Work With 2 Balls

This complex exercise focuses on developing dribbling skills, cognitive abilities, functional technique of the players, aerob stamina and cooperation.

Published: 17.01.2017.
Last updated: 24.01.2018.
Category: Soccer Drills - Soccer Dribbling Drills
Hits: 1926
Age Age: 12 - 20+
Difficulty Difficulty: 4
Space Space: Quarter
Keeper Keeper: 0
Players Players: 6 - 12
Individual + Team Team
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Organisation

Sticks and cones are arranged as shown.
The distances and the size of the playing area must be created adequately to the given age-group.
Players change their positions continuously in alphabetical order.
The balls are placed in Positions "A" and "B".
Players always start the exercise from Position "A" and "B" at the same time, so the task is performed with two balls simultaneously.

Description and Graphics

Player "A" and "B" start to dribble the ball at the same time.
Before dribbling they sign to each other by a non-verbal communication.

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Coaching points

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Set up

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Equipment

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