Dribbling - Cooperation - Aerob Work With 2 Balls
This complex exercise focuses on developing dribbling skills, cognitive abilities, functional technique of the players, aerob stamina and cooperation.
Published:
17.01.2017.
Last updated:
24.01.2018.
Category: Soccer Drills - Soccer Dribbling Drills
Hits: 2021
Age: 12 - 20+
Difficulty: 4
Space: Quarter
Keeper: 0
Players:
6 - 12
Team
Video
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Organisation
Sticks and cones are arranged as shown.
The distances and the size of the playing area must be created adequately to the given age-group.
Players change their positions continuously in alphabetical order.
The balls are placed in Positions "A" and "B".
Players always start the exercise from Position "A" and "B" at the same time, so the task is performed with two balls simultaneously.
Description and Graphics
Player "A" and "B" start to dribble the ball at the same time.
Before dribbling they sign to each other by a non-verbal communication.
Coaching points
Set up
Equipment
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