Dribbling and Feinting to Get Ready for 1v1
This soccer drill emphasizes dribbling, feinting, orientation and also focuses on changing direction and speed up-slow down with the ball.
Besides, the tasks help the players to prepare for the 1v1 situations gradually.
Age: 10 - 17
Difficulty: 4
Space: Reduced
Keeper: 0
Players:
12
Team
Video
Organisation
Cones are used to create 2 circles. The bigger one's diameter is approximately 18-20 meters (the center circle is perfect), the smaller one's is about 6-8 meters.
This soccer dribbling drill is executed optimally with 12 players, who are divided into 4 groups of 3.
Groups are identified with different colours and they are located by the cones, 2 players are with a ball by a cone and the third player is by the opposite cone, as shown.
The diameters of the circles can be changed but they must be adequate to the given age category.
Coaching points
Set up
Equipment
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