Feinting - Receiving Technique and Combinations (Free)
The aim of this soccer dribbling drill is to develop dribbling and feinting skills. This exercise also helps to practise quick combinations of two players.
Age: - 9 - 17
Difficulty: 3
Space: Reduced
Keeper: 0
Players:
8
Team
Video
Organisation
Eight players are involved in this soccer dribbling exercise. Players are arranged as shown and they change their positions continuously in alphabetical order. The first players in each positions hold a ball.
The variations of this exercise are performed to both directions.
Description and Graphics
Players begin the task by dribbling inside towards the mannequine and they perform a determined fake in front of it. All players turn 90 degrees after the feint and pass the ball to the next player between the sticks. Variations, feints and combinations can be changed and varied.
Variation 1: Players perform different and determined techniques of feints and they receive the ball between the sticks with different techniques. (inside of the foot, outside of the foot, behind the heel, etc.)
Coaching points
- Technique is the first
- Begin the soccer dribbling exercise at a moderate intensity
- Raise the intensity gradually
- Heads up from the ball
- Use both feet
- Use all surface of the feet
- Perform the exercises to both directions
- Take care of extra balls
Set up
Time: 10 - 20
Intensity: 40-70 %
Equipment
- Poles: 12
- Mannequins: 1
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