Improve the Technical Skills in Complex Way
This complex soccer dribbling drill emphasises practising different technical skills as receiving, feinting, dribbling and passing.
The exercise also focuses on developing the vision, concentration, timing of movements and cooperation between the players.
Video
Organisation
Players and equipment are arranged as shown.
Cones or mannequinns can be also used instead of poles.
Players change continuously in alphabetical order.
There are two positions of A, D and E.
More balls are used during the progress at the same time, so take care of enough extra balls.
Two variations can be seen.
Description and Graphics
This is a complex dribbling exercise and requires strong concentration so it's important for the players to perform the soccer drill with slow intensity at first.
Mainly the second variation demands more attention and cooperation, due to the combination of the players in Positions E and F (13-14-15-16).
The execution of three players' combination and the timing of movements and passes can cause difficulties here.