Pressure on the Dribbler - Functional Speed
This soccer dribbling exercise focuses on developing functional speed of the players, dribbling skills at speed and pace.
Published:
19.07.2017.
Last updated:
15.11.2017.
Category: Soccer Drills - Soccer Dribbling Drills
Hits: 1875
Age: 14 - 20+
Difficulty: 4
Space: Reduced
Keeper: 0
Players:
10 - 16
Team
Video
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Organisation
Equipment and players are arranged as shown.
Distances of the cones, mannequins, small goals and poles are created adequately to the given age-category.
Players are split into two teams, they are identified with different colors as shown.
Balls are placed into the small squares in front of the goals.
Players perform the defending and the attacking tasks by turns and they change their positions and roles continuously during the implementation.
Description and Graphics
One pair (defender and attacker with ball) is standing in the middle at the start of the exercise.
The exercise starts for the coach's sign.
Coaching points
Set up
Equipment
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