Zig-Zag Dribbling and Passing

The aim of this soccer dribbling drill is developing ball control, dribbling, changing direction with ball and passing cooperation. This exercise also focuses on awareness, vision and cognitive abilities.

Published: 17.03.2015.
Last updated: 22.03.2017.
Category: Soccer Drills - Soccer Dribbling Drills
Hits: 5306
Age Age: 10 - 20+
Difficulty Difficulty: 4
Space Space: Reduced
Keeper Keeper: 0
Players Players: 5 - 7
Individual + Team Individual+Team
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Organisation

Four cones are used to mark players' positions. Three sticks are placed as shown. Distances must be created adequately to the given age group.

This exercise can be executed  with 5-7 players.

Description and Graphics

Two variations are performed in this football dribbling exercise.
In Variation 1 the players perform the exercise with one ball and in Variation 2 players use two balls.

 

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