Shooting at Speed and 1v1

This soccer speed exercise helps to develop speed, agility and 1v1 situations in the penalty box. This soccer drill also focuses on practising finishing under pressure.

Published: 04.02.2011.

Last updated:

Category: Soccer Drills - Soccer Finishing Drills

Age: 12 - 20+

Difficulty: 3

Space: Quarter

Keeper: 1,2

Players: 8 - 18

Team

Video

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Organisation

Equipment and players are arranged as shown. Players work in pairs, they change sides after every exercise.

Description and Graphics

In this soccer drill two variations are performed. Coach serves the balls between the rings in both exercises. Players start their movements at coach's command.