Cognitive Square - 4 Players and 3 Balls

This activity focuses on developing players' cognitive abilities, basic ball control, first touch, head orientation and cooperation.
The exercise can be used in the the warm up phase fully or partly.

Published: 26.02.2024.

Last updated: 01.05.2024.

Category: Soccer Drills - Soccer Passing Drills

Age: - 9 - 17

Difficulty: 3

Space: Reduced

Keeper: 0

Players: 4 - 16

Individual+Team

Video

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Organisation

Players work in a group of four.
Set up a rhombus with a diameter of 3-5 meters.
The players stand on the lines between the cones, as shown.
At least three normal soccer balls and one tennis ball are needed.
In this exercise two variations can be seen.
The techniques of passing and throwing the ball can be changed.