Defend Your Goals

This soccer passing drill focuses on developing functional technique, pace of passing, vision and rection. The exercise also helps develop soccer specific endurance.

Published: 03.02.2011.
Last updated: 04.04.2017.
Category: Soccer Drills - Soccer Passing Drills
Hits: 3656
Age Age: - 9 - 13
Difficulty Difficulty: 2
Space Space: Reduced
Keeper Keeper: 0
Players Players: 4
Individual + Team Individual+Team
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Organisation

Cones and small goals are used to create the playing area. Distances must be concidered and created adequate to the given age-group. Players are arranged as shown. Player A, B and C work in cooperation against Player D. Change players' positions periodically.

Description and Graphics

Player A, B and C pass to each other as fast as they can. Player A and C have to pass the ball into the goal ahead but they can only toward the ball straightforward. Player in position B is restricted to pass the ball towards the goals. Player D must react to the position of the ball and defeat both goals with a fast side movement. Take care of the period of load and rest.

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Coaching points

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Set up

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Equipment

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