Heads up From the Ball - Orientation and Vision
This complex passing progression focuses on head orientation, cooperation of the players, anticipation and cognitive abilities.
Age: 12 - 20+
Difficulty: 4
Space: Reduced
Keeper: 0
Players:
6 - 16
Team
Video
Organisation
This exercise can be played by 6 to 16 players.
Players and equipment are arranged as shown.
Cones are used to mark an area in the middle.
The outside players work with one ball. In the middle, all players hold a ball.
Description and Graphics
Outside players pass their one ball to each other. Inside players dribble out from the marked area and combine with the outside players in a determined way and replaces them after the combinations. Outside players after the combination dribble into he marked area. After reaching the area they choose a direction and combine with the players outside again. Outside players should take care of passing to their free team-mates. Ball should be circulated continuously.
Coaching points
Set up
Equipment
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