Players and equipment are arranged as shown.
Distances must be considered and created adequate to the given age-group.
Name 2 six - man teams, identify them with different colours.
All players have a number from 1 to 6 in the teams.
Place 13 balls in the middle of the area.

This soccer speed exercise is a competitive one.
That team get 3 points, which intercept the last, 13th ball in the determined area.
Besides the players can collect points by scoring to the small goals during the competitions.
The winner is the team, which has more points at the end of the exercise.

Player 1,2 and 3 of both teams dribble the ball  at a moderate intensity in their own squares, as shown.
Players 4, 5 and 6 stand and prepare in the determined small squares, as starting positions.
The competition starts for the coach sign by calling the number 1 or whistling, etc.
At coach's command, the Player 1 of both teams leaves his ball in the area, sprints, passes round the stick, gets a ball and dribbles it with full speed to Player 4's small square.
P4 picks the ball up and sprints keeping it in his arm to P5.
He puts the ball at his feet, dribbles it between the sticks as fast as he can, then performs a low, accurate pass to P6 and accelerates toward him.
P6 stops the ball within the square, then sprints with full speed to the area, where his teamates (P2 and 3) are dribbling.
He must touch the next player (P2) or they must clap their hands, beacuse P2 can leave only then.
Meanwhile P5 tries to pass the ball to the small goal.
The accuracy is important, since a goal is worth a point.
Then the competition continues the same way, until the last (13th) ball is intercepted.