Speed and Coordination 4-7
This soccer speed exercise emphasises coordination, frequence and speed development.
Published:
03.02.2011.
Last updated:
Category: Soccer Drills - Soccer Speed Training
Hits: 2718
Organisation
Equipment and players are arranged as shown.
Players perform the tasks in 2 groups.
After finishing an exercise players walk back to the starting position.
Description and Graphics
Players have to perform the exercises at 100% intensity.

Coaching points

Set up

Equipment

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