Improving the Aerobic Endurance with Ball; Maintaining the Concentration of Players while Conditioning

The soccer training program focuses on developing aerobic endurance and also force the players to get used to the accurate implementation of different technical tasks in a tired phase.

This training session can be used over U16.

Duration: 80 minutes
Published: 27.01.2014.
Last updated:
Category: Soccer Training Programs
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Warm up

Players perform static and dynamic stretching after a few minutes jogging and athletic movements.

Duration: 0 minutes
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