Learning and Practising Individual Defending Techniques From Behind the Attacker
Exercises of the training are useful for several aims but in this session you should pay more attention to the individual defending technique.
The exercises can be also used separately to reach the set aim.
Duration: 75 minutes
Published:
18.02.2011.
Last updated:
Category: Soccer Training Programs
Hits: 3242
Warm up
Cones are used to create an about 25x30 meters area.
Each player holds a ball.
Three exercises are performed to prepare the players for the main part of the training.
Duration: 15 minutes
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