The Organization of Defending in Standard 4-4-2 Formation

The soccer training program emphasises learning the attacking of the player in possession, supporting, width-depth shifting and practising the closing down of the space.

Duration: 90 minutes
Published: 18.02.2011.
Last updated:
Category: Soccer Training Programs
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Warm up

Individual soccer warm up without ball.
Exercises in pairs, passes, receiving, wall passes.
Stretching.

Duration: 20 minutes
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