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Soccer Drills Select the types of soccer drills you are looking for.
Age Find the right exercises by selecting the age group(s) you need.
Pitch or Space Select the area for your exercises to suit your available space.
Number of Players Choose how many players the exercises should be designed for.
Difficulty Level Exercises are grouped into 5 levels, from level 1 (easy) to level 5 (most challenging).
Individual or Team Individual training sessions work best with 1 to 5 players, while team training requires at least 6 players. You can also select Both to include both options.
Keeper Select the number of goalkeepers you want to work with during training.
Media Type Select the media type you want to see in the soccer drills.
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More about this category
Study our top soccer drills to any age from u9, u10, u12, u16 basic football drills for kids and youth soccer drills to complex ones for adults. Use our excellent football practice drills in order to be more succesful in reaching your football teams goals. More about this ...
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Free
Beat the Defender by Dribbling or a Wall Pass
This soccer game focuses on developing initiative attacking attitude, dribbling skills and...
Category: Soccer Drills - Small Sided Soccer Games
Published: 12.07.2017.
Hits: 4345
Last updated: 26.02.2018.
Age Age: 12 - 20+
Space Space: Reduced
Players Players: 5 - 8
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Individual+Team
Print
Free
Ball Protection with Neutral Players
This small sided soccer drill emphasizes protecting the ball in 1v1 game and improving the quick...
Category: Soccer Drills - Small Sided Soccer Games
Published: 19.02.2013.
Hits: 17645
Last updated:
Age Age: 12 - 20+
Space Space: Quarter
Players Players: 14 - 18
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Team
Print
Free
Duel for Three Goals
This one-on-one exercise focuses on finishing skills under pressure, functional technique,...
Category: Soccer Drills - 1 v 1 Soccer Drills
Published: 15.06.2015.
Hits: 13193
Last updated:
Age Age: 10 - 20+
Space Space: Quarter
Players Players: 8 - 14
Difficulty Difficulty: 3
Keeper Keeper: 1,2
Individual + Team Team
Print
Free
Heading Competition
This soccer exercise focuses on developing heading skills, deceptive movements to beat a defender...
Category: Soccer Drills - 1 v 1 Soccer Drills
Published: 24.09.2012.
Hits: 21997
Last updated:
Age Age: 12 - 20+
Space Space: Reduced
Players Players: 6 - 8
Difficulty Difficulty: 3
Keeper Keeper: 0,2
Individual + Team Team
Print
Free
Soccer Speed Exercise with Reaction
This soccer speed exercise focuses on developing reaction ability, speed and agility.
Category: Soccer Drills - Soccer Speed Training
Published: 03.02.2011.
Hits: 10182
Last updated:
Age Age: 12 - 20+
Space Space: Reduced
Players Players: 4 - 20
Difficulty Difficulty: 5
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
Box Defending - Organize and Harmonize the Movements of the Defenders
This complex soccer exercise focuses on harmonizing and developing the defending cooperation in...
Category: Soccer Drills
Published: 18.09.2022.
Hits: 0
Last updated:
Age Age: 14 - 20+
Space Space: Half Field
Players Players: 16 - 20
Difficulty Difficulty: 3
Keeper Keeper: 1,2
Individual + Team Team
Print
SUBS
Box Defending - 4v4 Crossing
Practicing of the individual and group defending movements against crossings from the flanks and...
Category: Soccer Drills
Published: 18.09.2022.
Hits: 0
Last updated:
Age Age: 16 - 20+
Space Space: Half Field
Players Players: 12 - 16
Difficulty Difficulty: 3
Keeper Keeper: 2,3
Individual + Team Team
Print
SUBS
Pass and Move Activation
The goal of this exercise is to develop movement coordination, running technique, and reaction...
Category: Soccer Drills - Soccer Passing Drills
Published: 22.04.2025.
Hits: 101
Last updated: 12.11.2025.
Age Age: 12 - 20+
Space Space: Reduced
Players Players: 4 - 6
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
Passing Drill from Basic Combinations to Complex Variations with Supportive Runs
This drill engages five players, with three combining at a time using two balls...
Category: Soccer Drills - Soccer Passing Drills
Published: 12.02.2025.
Hits: 548
Last updated: 07.09.2025.
Age Age: 10 - 20+
Space Space: Reduced
Players Players: 4 - 5
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
Two-Ball Combination for Passing, Teamwork, and Game Intelligence
This drill challenges three players to combine simultaneously with two balls, demanding constant...
Category: Soccer Drills - Soccer Passing Drills
Published: 12.02.2025.
Hits: 708
Last updated: 21.08.2025.
Age Age: 12 - 20+
Space Space: Reduced
Players Players: 3
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Individual+Team
Print
<<<1|2|3|4|5>>>
More about this category
Study our top soccer drills to any age from u9, u10, u12, u16 basic football drills for kids and youth soccer drills to complex ones for adults. Use our excellent football practice drills in order to be more succesful in reaching your football teams goals. More about this ...
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