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Soccer Drills Select the types of soccer drills you are looking for.
Age Find the right exercises by selecting the age group(s) you need.
Pitch or Space Select the area for your exercises to suit your available space.
Number of Players Choose how many players the exercises should be designed for.
Difficulty Level Exercises are grouped into 5 levels, from level 1 (easy) to level 5 (most challenging).
Individual or Team Individual training sessions work best with 1 to 5 players, while team training requires at least 6 players. You can also select Both to include both options.
Keeper Select the number of goalkeepers you want to work with during training.
Media Type Select the media type you want to see in the soccer drills.
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More about this category
Study our top soccer drills to any age from u9, u10, u12, u16 basic football drills for kids and youth soccer drills to complex ones for adults. Use our excellent football practice drills in order to be more succesful in reaching your football teams goals. More about this ...
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SUBS
Maximum Load in 1v1
This high intensity soccer drill focuses on developing speed endurance, 1v1 attacking - defending...
Category: Soccer Drills - 1 v 1 Soccer Drills
Published: 06.07.2020.
Hits: 2281
Last updated: 26.06.2023.
Age Age: 12 - 20+
Space Space:
Players Players: 4 - 12
Difficulty Difficulty: 3
Keeper Keeper: 2
Individual + Team Individual+Team
Print
SUBS
Defending Cooperation and Individual Defending Principles
This specific soccer exercise focuses on developing defending technique against areal balls and...
Category: Soccer Drills - 1 v 1 Soccer Drills
Published: 26.06.2013.
Hits: 5853
Last updated: 03.05.2023.
Age Age: 16 - 20+
Space Space: Quarter
Players Players: 8 - 12
Difficulty Difficulty: 5
Keeper Keeper: 2
Individual + Team Team
Print
SUBS
1 on 1 - Transition Game
This competitive 1v1 exercise focuses on dribbling skills, individual defending technique and...
Category: Soccer Drills - 1 v 1 Soccer Drills
Published: 07.02.2022.
Hits: 2127
Last updated: 03.04.2022.
Age Age: 12 - 20+
Space Space: Reduced
Players Players: 8 - 18
Difficulty Difficulty: 2
Keeper Keeper: 0
Individual + Team Team
Print
SUBS
Complex 1v1 with Finishing and Transition
This soccer drill focuses on practicing defensive - offensive roles and functional technique of...
Category: Soccer Drills - 1 v 1 Soccer Drills
Published: 13.11.2012.
Hits: 6430
Last updated: 02.12.2020.
Age Age: 16 - 20+
Space Space: Half Field
Players Players: 12 - 18
Difficulty Difficulty: 5
Keeper Keeper: 2
Individual + Team Team
Print
SUBS
1v1 for 2 Small Goals
This 1v1 soccer drill focuses on dribbling and feinting skills. This exercise also emphasises...
Category: Soccer Drills - 1 v 1 Soccer Drills
Published: 03.02.2011.
Hits: 4336
Last updated: 15.09.2020.
Age Age: - 9 - 20+
Space Space: Reduced
Players Players: 2 - 14
Difficulty Difficulty: 2
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
1v1 Speed and Shooting
This 1v1 soccer drill focuses on developing dribbling at speed, shooting and creativity in 1v1.
Category: Soccer Drills - 1 v 1 Soccer Drills
Published: 03.02.2011.
Hits: 5420
Last updated: 15.07.2020.
Age Age: 10 - 20+
Space Space: Quarter
Players Players: 6 - 18
Difficulty Difficulty: 3
Keeper Keeper: 0,1,3
Individual + Team Team
Print
SUBS
1on1 Agility - Reaction
This exercise focuses on develop agility, reaction ability, dribbling skills and functional...
Category: Soccer Drills - 1 v 1 Soccer Drills
Published: 20.04.2020.
Hits: 2890
Last updated: 02.06.2020.
Age Age: - 9 - 20+
Space Space: Reduced
Players Players: 2 - 20
Difficulty Difficulty: 2
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
Combinations - Cooperation - 1v1 Duels
This 1v1 soccer drill focuses on developing positive attacking attitude, defending skills in a...
Category: Soccer Drills - 1 v 1 Soccer Drills
Published: 02.03.2017.
Hits: 2858
Last updated: 21.04.2020.
Age Age: 14 - 20+
Space Space: Quarter
Players Players: 14 - 20
Difficulty Difficulty: 4
Keeper Keeper: 2,3,4
Individual + Team Team
Print
SUBS
Creating Space and Attacking 1v1
This complex soccer drill helps the players to learn create space and make supporting movements....
Category: Soccer Drills - 1 v 1 Soccer Drills
Published: 14.12.2016.
Hits: 3444
Last updated: 11.02.2020.
Age Age: 12 - 20+
Space Space: Entire Field
Players Players: 13 - 18
Difficulty Difficulty: 4
Keeper Keeper: 0
Individual + Team Team
Print
SUBS
1v1 Soccer Drill for 4 Small Goals
This 1v1 soccer drill focuses on developing reaction ability, functional technique, feinting and...
Category: Soccer Drills - 1 v 1 Soccer Drills
Published: 03.02.2011.
Hits: 7090
Last updated: 15.01.2019.
Age Age: - 9 - 17
Space Space: Quarter
Players Players: 4 - 12
Difficulty Difficulty: 2
Keeper Keeper: 0
Individual + Team Individual+Team
Print
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More about this category
Study our top soccer drills to any age from u9, u10, u12, u16 basic football drills for kids and youth soccer drills to complex ones for adults. Use our excellent football practice drills in order to be more succesful in reaching your football teams goals. More about this ...
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