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Soccer Drills Select the types of soccer drills you are looking for.
Age Find the right exercises by selecting the age group(s) you need.
Pitch or Space Select the area for your exercises to suit your available space.
Number of Players Choose how many players the exercises should be designed for.
Difficulty Level Exercises are grouped into 5 levels, from level 1 (easy) to level 5 (most challenging).
Individual or Team Individual training sessions work best with 1 to 5 players, while team training requires at least 6 players. You can also select Both to include both options.
Keeper Select the number of goalkeepers you want to work with during training.
Media Type Select the media type you want to see in the soccer drills.
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More about this category
Study our top soccer drills to any age from u9, u10, u12, u16 basic football drills for kids and youth soccer drills to complex ones for adults. Use our excellent football practice drills in order to be more succesful in reaching your football teams goals. More about this ...
<<<12|13|14|15|16>>>
SUBS
Catch the Tail
This fun soccer drill focuses on developing agility, speed, changing directions and mobility.
Category: Soccer Drills - Soccer Speed Training
Published: 30.03.2011.
Hits: 3906
Last updated: 15.05.2022.
Age Age: - 9 - 15
Space Space: Reduced
Players Players: 12 - 20
Difficulty Difficulty: 2
Keeper Keeper: 0
Individual + Team Team
Print
SUBS
The Mirror 2
This fun soccer drill focuses on agility, quick feet movement, and speed endurance. The activity...
Category: Soccer Drills - Soccer Speed Training
Published: 06.09.2021.
Hits: 2681
Last updated: 01.12.2021.
Age Age: - 9 - 20+
Space Space: Reduced
Players Players: 2 - 10
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
The Mirror 1
This soccer speed exercise focuses on developing reaction ability, agility and speed endurance.
Category: Soccer Drills - Soccer Speed Training
Published: 03.02.2011.
Hits: 6602
Last updated: 05.09.2021.
Age Age: - 9 - 20+
Space Space: Reduced
Players Players: 2 - 10
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
Coordination and Passing Activation
This activation exercise focuses on developing passing skills and coordination. The activity also...
Category: Soccer Drills - Soccer Speed Training
Published: 21.04.2021.
Hits: 3386
Last updated: 20.05.2021.
Age Age: - 9 - 20+
Space Space: Reduced
Players Players: 5 - 7
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
Speed Endurance Integrated Finishing
This competitive soccer drill focuses on agility, speed endurance, passing and shooting skills.
Category: Soccer Drills - Soccer Speed Training
Published: 27.04.2020.
Hits: 3018
Last updated: 12.01.2021.
Age Age: 10 - 20+
Space Space: Reduced
Players Players: 4 - 12
Difficulty Difficulty: 2
Keeper Keeper: 0,2
Individual + Team
Print
SUBS
Fun Game With Reaction and Agility
This competitive speed exercise focuses on developing reaction ability, acceleration, agility and...
Category: Soccer Drills - Soccer Speed Training
Published: 02.06.2020.
Hits: 6209
Last updated: 10.08.2020.
Age Age: - 9 - 20+
Space Space: Reduced
Players Players: 2 - 12
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
Speed Endurance With Ball in Square
This simple soccer exercise focuses on developing players' speed endurance, incorporating the ball.
Category: Soccer Drills - Soccer Speed Training
Published: 21.01.2020.
Hits: 4101
Last updated: 10.06.2020.
Age Age: 14 - 20+
Space Space: Reduced
Players Players: 5
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
Endurance Triangle - Functional Technique
This complex soccer drill focuses on the soccer specific endurance and the functional technique...
Category: Soccer Drills - Soccer Speed Training
Published: 14.02.2018.
Hits: 4170
Last updated: 13.01.2020.
Age Age: 14 - 20+
Space Space: Half Field
Players Players: 9 - 12
Difficulty Difficulty: 4
Keeper Keeper: 2,3
Individual + Team Team
Print
SUBS
Sand Glass - Sprints
This competitive relay game focuses on developing acceleration, speed and speed endurance....
Category: Soccer Drills - Soccer Speed Training
Published: 10.09.2019.
Hits: 3204
Last updated: 10.11.2019.
Age Age: - 9 - 20+
Space Space: Reduced
Players Players: 8 - 16
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Team
Print
SUBS
Agility - Quickness - Technique
This soccer speed exercise focuses on developing coordination, agility, quickness, balance and...
Category: Soccer Drills - Soccer Speed Training
Published: 18.01.2013.
Hits: 6543
Last updated: 05.08.2019.
Age Age: 12 - 20+
Space Space: Reduced
Players Players: 5 - 12
Difficulty Difficulty: 3
Keeper Keeper: 2
Individual + Team Individual+Team
Print
<<<12|13|14|15|16>>>
More about this category
Study our top soccer drills to any age from u9, u10, u12, u16 basic football drills for kids and youth soccer drills to complex ones for adults. Use our excellent football practice drills in order to be more succesful in reaching your football teams goals. More about this ...
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