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Age Find the right exercises by selecting the age group(s) you need.
Pitch or Space Select the area for your exercises to suit your available space.
Number of Players Choose how many players the exercises should be designed for.
Difficulty Level Exercises are grouped into 5 levels, from level 1 (easy) to level 5 (most challenging).
Individual or Team Individual training sessions work best with 1 to 5 players, while team training requires at least 6 players. You can also select Both to include both options.
Keeper Select the number of goalkeepers you want to work with during training.
Media Type Select the media type you want to see in the soccer drills.
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More about this category
Study our top soccer drills to any age from u9, u10, u12, u16 basic football drills for kids and youth soccer drills to complex ones for adults. Use our excellent football practice drills in order to be more succesful in reaching your football teams goals. More about this ...
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SUBS
Agility in Pairs
The aim of this exercise is developing reaction, pace, agility, changing direction and speed of...
Category: Soccer Drills - Soccer Speed Training
Published: 27.11.2024.
Hits: 325
Last updated:
Age Age: 10 - 20+
Space Space: Reduced
Players Players: 6 - 12
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
Speed Race in Pairs - Reaction and Functional Technique 4
In this soccer speed exercise the emphasis is laid on developing reaction ability, pace, agility,...
Category: Soccer Drills - Soccer Speed Training
Published: 31.03.2014.
Hits: 2961
Last updated:
Age Age: 12 - 20+
Space Space: Reduced
Players Players: 4 - 16
Difficulty Difficulty: 4
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
Warm Up Coordination
This soccer drill helps to develop coordination abilities, passing technique and ball sense. With...
Category: Soccer Drills - Soccer Speed Training
Published: 04.06.2013.
Hits: 6518
Last updated:
Age Age: 12 - 20+
Space Space: Reduced
Players Players: 10 - 20
Difficulty Difficulty: 2
Keeper Keeper: 2
Individual + Team Team
Print
SUBS
Complex Aerobic Endurance with Ball
This conditional exercise focuses on training the aerobic endurance. This soccer drill also...
Category: Soccer Drills - Soccer Speed Training
Published: 21.07.2012.
Hits: 4238
Last updated:
Age Age: 16 - 20+
Space Space: Entire Field
Players Players: 18
Difficulty Difficulty: 4
Keeper Keeper: 2,3,4
Individual + Team Team
Print
SUBS
Circle Training with 5 Stations
This soccer speed training emphasises developing enduarance, coordination, ball control at game...
Category: Soccer Drills - Soccer Speed Training
Published: 16.11.2011.
Hits: 7616
Last updated:
Age Age: 16 - 20+
Space Space: Half Field
Players Players: 10 - 20
Difficulty Difficulty: 4
Keeper Keeper: 0
Individual + Team Team
Print
SUBS
Complex Condition Development with Circle Training
This complex soccer speed exercise helps develop condition, special dynamic leg power and...
Category: Soccer Drills - Soccer Speed Training
Published: 13.08.2011.
Hits: 4086
Last updated:
Age Age: 16 - 20+
Space Space: Entire Field
Players Players: 12 - 16
Difficulty Difficulty: 4
Keeper Keeper: 0
Individual + Team Team
Print
SUBS
Measuring Functional Soccer Speed and Speed Endurance
This soccer drill emphasises measuring and developing of functional speed and speed endurance.
Category: Soccer Drills - Soccer Speed Training
Published: 19.06.2011.
Hits: 4591
Last updated:
Age Age: 16 - 20+
Space Space: Quarter
Players Players: 1 - 18
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
Strength and Speed Development
This soccer speed exercise emphasises developing speed, speed endurance and building up muscles.
Category: Soccer Drills - Soccer Speed Training
Published: 16.05.2011.
Hits: 3617
Last updated:
Age Age: 16 - 20+
Space Space: Half Field
Players Players: 6 - 16
Difficulty Difficulty: 4
Keeper Keeper: 0
Individual + Team Team
Print
SUBS
Warm Up with Coordination
This warm up exercise helps preparing the body to the higher intensity and developing...
Category: Soccer Drills - Soccer Speed Training
Published: 20.02.2011.
Hits: 3235
Last updated:
Age Age: 12 - 20+
Space Space: Quarter
Players Players: 4 - 16
Difficulty Difficulty: 3
Keeper Keeper: 0
Individual + Team Individual+Team
Print
SUBS
Zig-Zag Coordination
This soccer speed exercise emphasises developing coordination and soccer specific movements.
Category: Soccer Drills - Soccer Speed Training
Published: 03.02.2011.
Hits: 3431
Last updated:
Age Age: 10 - 20+
Space Space: Reduced
Players Players: 4 - 10
Difficulty Difficulty: 4
Keeper Keeper: 0
Individual + Team Individual+Team
Print
<<<3|4|5|6|7>>>
More about this category
Study our top soccer drills to any age from u9, u10, u12, u16 basic football drills for kids and youth soccer drills to complex ones for adults. Use our excellent football practice drills in order to be more succesful in reaching your football teams goals. More about this ...
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